Most neck and shoulder exercises are effectively performed using the TheraPulley. This home and filed pulley is diverse in function trainer that allows physical therapy and sports medicine patients to perform prescribed exercises at home, travelling as well as on baseball field.

Very effective treating neck pain, shoulder rehabilitation and rotator cuff injuries.

To learn more about how professional athletes utilize this product clic here

Set up:

Example Excersises

Internal Rotation:

Extended Arms Trunk Rotation:

Close arm Trunk Rotation:

Crunch (supine pull down):

Hip Abduction:

Lower Trunk Rotation:

 Scapular Retraction:

Horizontal Shoulder Abduction:

 Neck Extention:

Neck Rotation:

Shoulder Extension:

Terminal Knee Extension: