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Most neck and shoulder exercises are effectively performed using the TheraPulley. This home and filed pulley is diverse in function trainer that allows physical therapy and sports medicine patients to perform prescribed exercises at home, travelling as well as on baseball field.
Very effective treating neck pain, shoulder rehabilitation and rotator cuff injuries.
Extended Arms Trunk Rotation:
Close arm Trunk Rotation:
Crunch (supine pull down):
Lower Trunk Rotation:
Horizontal Shoulder Abduction:
Terminal Knee Extension:
Posted by John Gray, DPT, OCS, FAAOMPT on 16th Sep 2011
I started using the QTEK (TheraPulley) 17 years ago. This home pulley system is a great way to have a seamless transition between rehab in the clinic and rehab at home. A great way to facilitate progress while under your care and a nice way to ensure progress continues after discharge. The versatility of the pulley is outstanding; hundreds of exercises available - limited only by your imagination.